Use abdomen belt in right way

The corset used in hospitals is generally made of pure cotton. There are multiple cloth belts on both sides, up to the bottom of the breast, and down to the pubic bone. The knot is fixed. A better abdominal band should have high-tension elasticity, moderate and long-lasting tension, breathable, and good elasticity. Therefore, female friends, you must choose carefully when buying a abdominal band!

What are the benefits of using a corset

The medical corset is mainly used for abdominal surgery and cesarean section. It is mainly used to avoid wounds and strains caused by activities, to help heal, and to help support the loose and sagging abdominal muscles, and also reduce the pelvic floor and abdomen. Pressure to prevent the occurrence of pelvic organ prolapse.

How to use corset properly

1. Use time

The corsets sold on the market are not only day-time but also night-time, which guarantees that women can use them continuously for 24 hours to achieve better shaping. In fact, not necessarily. Long-term use of the abdominal band may cause atrophy and functional deterioration of the abdominal muscles. Not to mention shaping, on the contrary, abdominal fat may increase. It is recommended to use the abdominal band for 1-2 hours, with an interval of 5-10 minutes, and it is recommended to take it off at night. It is recommended to wear the corset for up to 6 weeks and up to 12 hours a day.

2. Appropriate tightness

When wearing a corset, you should ensure that the tension is appropriate. Too loose will not be effective. Too tight the abdomen will not move, but it will affect the blood circulation in the abdomen area.

3. The length of the corset

The length of the abdominal band should be below the pubic symphysis. If the abdominal band above the pubic symphysis is used for a long time, not only will it not be effective, but it may also cause the strength to concentrate on the pelvic floor, and pelvic organ prolapse is more likely to occur.